An introduction to the experience of flow based on personal experiences and how it can contribute to a good life. Have You Ever Experienced Being Totally Engrossed in an Activity? So engrossed that you forgot the time. Forgot to eat. Maybe even forgot that you had to go to the bathroom. Chances are high that you have experienced flow (the term in English). Flow is a nearly magical state where you are fully present in the current moment. ...
This is not an article about hamburgers themselves, but an article about hamburgers as a metaphor for the goals we strive for and the choices we make in life.
Updated: February 28, 2021 Have you spent an hour in the past year considering how you invest your money? Whether you should invest in index funds or stocks? Setting up a retirement account? Creating a personal budget? There is one resource I argue is far more important than money. Your time. I hope you take 5-10 minutes to read this article to become more aware of how you invest the most important resource of all: time. ...
The choice between the escalator and the stairs says a lot about who you are as a person. Learn why taking the stairs is critical for achieving a better life. Have you ever taken the express train from Oslo to Gardermoen? Then you made a choice, either unconsciously or consciously. Did you choose the escalator or the stairs? I would argue that the choice you made says a lot about who you are as a person. ...
The military has unique conditions to create real change in people. Here are five ways a period in the military can impact your life. The military brings together people from all across the country and mixes them in a pot, adding predefined values and exposing them to stressful situations. I believe the result of this process is better individuals. Therefore, I argue that a term in the military would benefit nearly everyone. I will explain why. ...
How will your life story look in a few years? Take responsibility and write your own story, inspired by examples like Elon Musk and Arnold Schwarzenegger. If you continue on your current path, how will your life story look in a few years? Do you have a positive development in your quality of life? Or is it relatively stable? What is the trend? Where will it be in 5 years? 10 years? ...
We are facing a global pandemic and its consequences. Are the measures we take to meet this challenge more harmful than the pandemic itself?
The smartphone is a fantastic invention, but with immense power comes huge responsibility. Learn how to take control of the power and not be a slave to your own phone.
Discover the incredible effects of journaling and how it can help you develop into the best version of yourself. Table of Contents 5 Reasons You Should Keep a Journal 1. It Gives You Direction 2. It Gives You a Plan 3. You Have a Place to Write Down Goals 4. You Have a Place to Write Down Something You Are Grateful For 5. You Can Measure Your Progress How to Get Started Conclusion Sources of Inspiration Yep, you read that right. ...
Do you feel like your job is a necessary evil? Learn how to transform your view of your current job and truly thrive in it. Table of Contents 5 Steps to Thrive in Your Job Do You Should Change Jobs? What Can You Do to Transform Your View of Your Current Job? 1. Change Your Mindset 2. Become the Best at What You Do 3. Create Your Own Meaning 4. Build Better Relationships at Work 5. Use Your Strengths More Conclusion Sources of Inspiration Do You Should Change Jobs? Let’s first talk about whether it might be worth changing jobs. I believe there are only 2 reasons that should make this an obvious choice. ...