Do You Have Enough Flow in Your Life?

An introduction to the experience of flow based on personal experiences and how it can contribute to a good life. Have You Ever Experienced Being Totally Engrossed in an Activity? So engrossed that you forgot the time. Forgot to eat. Maybe even forgot that you had to go to the bathroom. Chances are high that you have experienced flow (the term in English). Flow is a nearly magical state where you are fully present in the current moment. ...

March 10, 2021 · 10 min

Are You a Slave to Your Phone?

The smartphone is a fantastic invention, but with immense power comes huge responsibility. Learn how to take control of the power and not be a slave to your own phone.

February 10, 2021 · 7 min